June 2009 > Gallery updated...
Photos: Seminar with Rene Latosa in Germany, May 2009

May 2009 > Escrima Seminar with Grandmaster Rene Latosa on May 3rd in Hamburg, Germany

October 2008 > Gallery updated...
Photos: Seminar with Rene Latosa in Germany 2008
Videos: Our new video clips

April 2007 > Rasaq is back in Victoria and teaches Navy staff, security staff, girls and other individuals in Escrima (weapons and empty hands).

We will be offering a women's Empty Hand Self Defense class in the near future, covering the basics of:

> Breathing
> Stretching
> Endurance Workout
> Mental Power (confidence)